August health spotlight 

 

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World Breastfeeding Week | 1st–7th August 2025

World Breastfeeding Week is a global campaign to raise awareness and support for breastfeeding. This year's theme is “Enabling breastfeeding: making a difference for working parents”, focusing on creating supportive environments for breastfeeding mums.

Why Breastfeeding Matters:

  • Helps protect babies from infections and illnesses.
  • Supports bonding between mum and baby.
  • Offers long-term health benefits for both.

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Local Support in Walthamstow:

  • Waltham Forest Infant Feeding Team (HENRY)
  • Offers one-to-one, practical and emotional support (breast, bottle, or mixed feeding), drop-in sessions, phone/video support, and home visits.
  • Helpline: 020 8496 5222 (Mon–Fri 9am to 5pm)
  • Drop-ins at clinics and family hubs, including at Walthamstow Family Hub (313 Billet Rd, E17 5PX)
  • Instagram +6thehub-beta.walthamforest.gov.uk+6
 

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Cycle to Work Day | 7th August 2025

Ditch the car – hop on your bike! Cycle to Work Day encourages everyone to experience the benefits of cycling: better health, improved mood, and a greener commute.

Why Join In?

  • Great for cardiovascular fitness
  • Reduces stress and boosts endorphins
  • Eco-friendly way to explore Walthamstow

Cycling Resources & Routes:

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Published: Aug 4, 2025